For the Birds! - A donation based yoga practice to benefit WREN

Please join Alix Refshauge (she/her) RYT 500 for an all-levels donation based yoga practice to benefit the Women's Rights Empowerment Network. Bring your own mat (and additional props if you like them).

This will be an all-levels flow class with emphasis on the bird poses! Some experience with yoga is preferred. This practice will last from 4-5:15pm, please arrive a few minutes early to get settled.

We'll practice in the beautiful new Internal Affairs Art Gallery and Event Venue. Some art work from the "Rights and Empowerment Exhibition" will be on the wall. If you're interested in attending the art reception for that event, please visit here for details.