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Qigong is a system of self-healing exercises that includes posture, movement, self massage, breathing techniques and meditation.

The exercises are very gentle, suitable for all ages and free of cost.
Wear comfortable clothing and no yoga mat required.
If you have any questions call Simon 864-921-7867

This class usually meets at Hatcher Gardens but will be hosted on the Glendale Shoals Bridge during SPACE's Earth Day Festival.
Stay for the festivities and enjoy this free family-friendly festival which will last until 2pm. More info here.

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