Full Day Meditation Retreat with Richard Fabio

Find calm and clarity through silence. Join Richard Fabio (RYT500) for an all-day silent meditation retreat in downtown Spartanburg.

The full day is comprised of six 40 minute stillness sessions. Sessions are broken up by movement breaks of walking meditation or light yoga. After the 3rd stillness session is an hour lunch break. Once the stillness sessions begin, the retreats are silent for participants. There is light talking by Richard to provide some guidance and contain the retreat structure until the conclusion of the 6th session. Tea to follow. Retreats are 9:30-5.

Space is limited. $10 to sign up + a day of contribution directly to the instructor. To learn more and for registration details, visit Richard's website.
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Please write [richard.fabio@gmail.com](mailto:richard.fabio@gmail.com?subject=Interested%20in%20event) if interested in attending, requesting more details, or considering hosting additional dates.