Yoga Basics at Hub City Gym
Details
New to yoga, or ready to get back to the fundamentals? Join me for Yoga Basics, a welcoming 45-minute class at Hub City Gym @ The Rail Trail.
We'll move at an easy, approachable pace and focus on the building blocks: breath, foundational poses, and how to make each shape work for your body. No flexibility or experience required. Props are available, and I'll offer options throughout so everyone can find what feels supportive.
What to expect:
- A bright, airy space at Hub City Gym
- Supportive props provided (blocks, blankets, and more)
- Clear, friendly guidance with options for every body
- Near the Mary Black Rail Trail, so walk or bike to class!
Details:
📅 Mondays, November 16 – December 14 (5 classes)
🕞 3:30–4:15 pm (Please arrive a few minutes early.)
📍 Hub City Gym @ The Rail Trail, Spartanburg
💲 Included for Hub City Gym members. Non-members pay on a sliding scale of $5–$20, whatever fits your budget. (Venmo/cash)
About me: I'm Katy Skye, an E-RYT 200 yoga and breathwork facilitator who has been teaching in Spartanburg since 2013. My classes are relaxed, inclusive, and focused on helping you feel at home in your body.
Bring your own mat and any extra props you love (strap, bolster, eye pillow), wear comfy clothes, and come as you are.