Sunset Yoga with Breathwork
Overview
Flow mindfully to connect your breath with core strength and inner energy—ideal for all levels seeking calm focus, vitality, and renewed presence.
Details
Aloha,
E Komo Mai,
Join me for a 75 min yoga session created to connect you with your body and breath.
Together we will flow and cultivate the "mana" or energy within in.
*This class is for all levels but will focus on more overall strength building and core engaging exercises.
*If you have a yoga block (or two) and a strap or belt or scarf please bring to the class.
*A conscious and energizing playlist will be shared during the class. Feel free to check it out and like it on spotify @yogalovemana.
Cash or Venmo accepted.
Blessings..