What we’re about
Do you want to dive deeper into a Yoga and embodiment practise? Join for online Yoga lessons and live workshops and events in Lisbon, varying from active and dynamic to gentle and restorative.
Learn about the Philosophy of Yoga and how you can integrate them into your daily life.
Connect to your core and stretch your body to stay in shape and find energetic, emotional and mental balance. I offer various online lessons from Monday to Friday and give Myofascial release workshops in the heart of the city of Lisbon.
I look forward to meet you.
Namaste.
