Online! HPYYoga Restore with Sabrina

Come join HPYYoga Restore with Sabrina! Online!

All levels are most welcome! Get ready to breathe deep, and enjoy a relaxing evening yoga practice in your own home!

This 30-mins HPYYogaRestore class, will include a mix of breathing exercises, awareness of core body energy centres, and bringing balance in body, mind and heart. Let's breathe deep, move, unwind and relax together after your day, to get a good night's rest.

Place: Your home! This is an Online lesson, using Zoom
Meeting link to class will be sent 30-mins before class**

>>Date: Sunday, October 29th

>>Class Schedule:

Sign-in Time: 20:25 (5-mins before class)
Class Time: 20:30 - 21:00
Closing Time: 21:05 (5-mins after class)
Arizona Time! MST

>>Class Fee: Donation-based yoga class is in support of @mrscarolynlarsen's mission to spread awareness about post-partum anxiety mental health support in Arizona, US.

Check link down below to make a contribution:

https://postpartum.app.neoncrm.com/forms/arizonachapter

>>Reservation: Just click "Attend" to RSVP

>>Please bring: 1 big towel, 2 big pillows, 1 blanket, (if you have) 2 yoga blocks, water bottle

Please contact Sabrina for additional details, and have a wonderful day!