Come join an outdoor Yoga class at Ohori Park with Sabrina!
All levels are most welcome! Get ready to move and groove, breathe deep, and enjoy a yoga class this autumn season!
This 60-mins Ahimsa Yoga class, will include a focus on breathing in sync with body movements into yoga poses, awareness of core body energy centres, and also building strength, improving flexibility and practicing balance. Ahimsa is the Sanskrit word for "non-harming" or "non-violence". This style of yoga allows for modifications to yoga poses for "every body" and everybody!
Place: Ohori Park International Friendship Forest 大濠公園 国際友好の森
New students: I will meet you in front along the main path, north of the Fukuoka Art Museum!
Date: Sunday, November 30th
Time: 13:00 - 14:00
Class Fee: 1000 yen
Reservation: Just click "Join and RSVP!"
Please bring: yoga mat, towel, and/or picnic blanket.
In case of bad weather, we will cancel by 12:00 on the day of class and reschedule for a future date.
Please contact Sabrina for additional details, and have a wonderful day!
