All levels are most welcome! Get ready to move and groove, breathe deep, and enjoy a Sunday morning yoga class!
This 80-mins Ahimsa Yoga class, will include a focus on breathing in sync with body movements into yoga poses, awareness of core body energy centres, and also building strength, improving flexibility and practicing balance. Ahimsa is the Sanskrit word for "non-harming" or "non-violence". This style of yoga allows for modifications to yoga poses for "every body" and everybody!
Place: Oasis Yoga Studio / オアシスヨガスタジオ
福岡市早良区西新7丁目1-58 ユニックス308 7-chome-1-58-308 Sawara-ku, Nishijin, Fukuoka City, 814-0002 Japan
Date: Sunday, December 28th
Time: 10:00 - 11:20
Class Fee: 3000 yen+tax
Reservation: Just click "Attend" to RSVP, AND also register here on www.oasis-yoga.com
Please bring: towel, water
Please contact Sabrina and/or Oasis Yoga studio for additional details, and have a wonderful day!
