All levels are most welcome! Get ready to move and groove, breathe deep, and enjoy yoga together on Sunday morning!
This 60-mins Ahimsa-style Yoga class, will include a focus on breathing in sync with body movements into yoga poses, awareness of core body energy centres, and also building strength, improving flexibility and practicing balance.
Ahimsa is the Sanskrit word for "non-harming" or "non-violence". This style of yoga allows for modifications to yoga poses for "every body" and everybody!
Place: WSC Ample Yoga Studio / WSCアンプルヨガスタジオ
福岡市早良区有田4-1-37 ツインリッチ有田2F（旧：有田Sビル
4-chome-1-37- 2F 有田Sビル Sawara-ku, Nishijin, Fukuoka City, 814-0033 Japan
