FRIDAY YOGA WITH ANA AT HIGH PARK

Meet me every Friday at High Park! I will guide you through a 60-minute Vinyasa Flow. This practice will honor you, your present moment, where you are at, and what you need. We will connect, flow together, and pause together. Step into your power, purpose, and peace. This Vinyasa Flow is for all levels. All yogis are welcome. The magic of this powerful practice is: listening to your body, respecting your own pace, and breathing. My classes seek connection, never perfection. We will work with a variety of modifications that suit your body better. As a Yoga teacher, I acknowledge and honor who you are and where you are at.
Bring your matter, blocks if you have, and a water bottle.
Donate between $15- $25
Contact me: 647-7833980-yogaself22@gmail.com