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Grounded Wellness Yoga
An accessible + affordable class with clear alignment instructions and a sweet playlist! Class combines elements from Hatha (static holds) and Vinyassa (flow) while concentrating on the breath and alignment. This practice is designed to be challenging, accessible and provide options for beginners through experienced practitioners. Your first class at Grounded Wellness is FREE! If you are 21 or older you get a $1 off token for a pint of beer from Tucson Hop Shop after every class so save your token for a beer later! http://www.groundedwellness.org Amelia Rustaey Amelia is RYT200 with a BA in Psychology. She leads all level vinyasa flow classes that incorporate mindfulness, psychology, humor and breath work. Amelia's yoga classes are playful and offer tools to use on and off the mat and are especially beneficial in building coping skills to manage depression and anxiety. or expensive yoga pants.

Grounded Wellness

3230 N Dodge Blvd · Tucson, AZ

What we're about

Welcome to the Yoga Tucson MeetUp group. Join us and explore Tucson's diverse yoga community. Here you will find free and affordable yoga classes and events all around our beautiful city. Check out our calendar (https://www.meetup.com/yogatucson/events/) and stay up to date with the best yoga and meditation classes and events in Tucson.

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