What we’re about
Welcome to a movement-focused community where yoga meets functional mobility. Whether you sit at a desk all day, train hard at the gym, or simply want to move and feel better in your body, our group sessions are designed to unlock tightness, boost joint health, and build real-life flexibility and strength.
Rooted in the principles of yoga, but guided by an understanding of anatomy and everyday mobility, our sessions blend intentional stretching, mindful movement, and strength-based flows that help you move with ease- both on and off the mat.
We meet at different indoor and outdoor locations to keep things fresh, energising, and seasonal. Expect a mix of mats, laughter, and deep exhales!
Upcoming events (4+)
See all- ✨ Unlock Your Mobility Sunday Mornings!✨Riai Aikido Learning Centre, Auckland$1.00
Tight hips? Achy back? Feeling restricted from training or desk time?
Join my Mobility session, which I've designed for bodies that lift, jump, run and want to tap into realising their mobility and long-term movement freedom. Small group session like personal training.
Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you?
First session free but please RSVP via meetup.What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement🕢 Sundays, 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class (incl. booking fee) or $110 for all 6 sessions🔗 BOOKING LINK HERE events.humanitix.com/unlock-your-mobility-class
Hope you can join me and look forward to training you.
🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife - ✨ Unlock Your Mobility Sunday Mornings!✨Riai Aikido Learning Centre, Auckland$1.00
Tight hips? Achy back? Feeling restricted from training or desk time?
Join my Mobility session, which I've designed for bodies that lift, jump, run and want to tap into realising their mobility and long-term movement freedom. Small group session like personal training.
Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you?
First session free but please RSVP via meetup.What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement🕢 Sundays, 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class (incl. booking fee) or $110 for all 6 sessions🔗 BOOKING LINK HERE events.humanitix.com/unlock-your-mobility-class
Hope you can join me and look forward to training you.
🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife - ✨ Unlock Your Mobility Sunday Mornings!✨Riai Aikido Learning Centre, Auckland$1.00
Tight hips? Achy back? Feeling restricted from training or desk time?
Join my Mobility session, which I've designed for bodies that lift, jump, run and want to tap into realising their mobility and long-term movement freedom. Small group session like personal training.
Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you?
First session free but please RSVP via meetup.What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement🕢 Sundays, 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class (incl. booking fee) or $110 for all 6 sessions🔗 BOOKING LINK HERE events.humanitix.com/unlock-your-mobility-class
Hope you can join me and look forward to training you.
🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife - ✨ Unlock Your Mobility Sunday Mornings!✨Riai Aikido Learning Centre, Auckland$1.00
Tight hips? Achy back? Feeling restricted from training or desk time?
Join my Mobility session, which I've designed for bodies that lift, jump, run and want to tap into realising their mobility and long-term movement freedom. Small group session like personal training.
Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you?
First session free but please RSVP via meetup.What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement🕢 Sundays, 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class (incl. booking fee) or $110 for all 6 sessions🔗 BOOKING LINK HERE events.humanitix.com/unlock-your-mobility-class
Hope you can join me and look forward to training you.
🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife
