✨ Unlock Your Mobility Sunday Mornings!✨

✨ Unlock Your Mobility – Sunday Mornings! ✨
Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you? This class is all about Sunday self-care, helping you move better, feel stronger, and improve flexibility.

What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement

🕢 Sundays, 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class (incl. booking fee) or $110 for all 6 sessions

🔗 BOOKING LINK HERE events.humanitix.com/unlock-your-mobility-class
Hope you can join me and look forward to training you.
🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife