Surf & Yoga Trips, workshops and classes

Newquay, GB

About us

Hi!

I'm Kirsty. You are invited to my Yoga Classes, events and retreats. I teach Hatha, Yoga Flow, Yin, Surf Yoga, SUP Yoga, Surf Set, Paddleboarding and meditation. I run Yoga Retreats in Devon and Cornwall. As well as workshops and classes.

Upcoming retreats:

Yoga & Surf Retreat Croyde Devon, 6th-9th June and 5-8th September 2025 £345
Ocean Yoga retreat, Bedruthan Steps, Cornwall 17- 20th July 2025 £345
St Nectans Glen Yoga Retreat, Cornwall, 12-14th September 2025 from £595
Woodland Yoga retreat, wild swimming, foraging and sauna. 26-29th September 2025 £750 (private rooms)
Love Kirsty x

[http://www.neospirityoga.com](https://meet.meetup.com/wf/click?upn=XTL-2BADyqX-2FD82kkVyMmL1Yq3HXnyDLzXxrs8AvGe7-2BNaQiDOQ0sE0-2Fi4I0MYoMi3_ZvdZUptQBRDsUmrAIY27k-2FHuPOenLo81cDpTtcf6Ra4cFclusPHXar2KRCLlfwhFaJ7hWauUvksINLWthCY9vNGEcEcmmL0zMo7-2Fqa5MIJb4EBDFIDvTH4z8hjpFPDqlLuiJNX-2B-2Fw-2FaJ-2FUn0QlUN9trmtH6KeeQCBsfy3WBchAj6l0KO-2FkDm9Wjz49pcBIMVWdTTDfS66sz-2F-2F-2BxU-2BS-2B7gnoi5Fldw-2Fx3E-2BWfuiGP67I-3D)

![img](https://secure.meetupstatic.com/photos/event/a/2/f/3/600_477401715.jpeg)

![img](https://secure.meetupstatic.com/photos/event/9/c/b/5/600_470680117.jpeg)

Upcoming events

See all

£54.00
A Breath of Spring- Yin Yoga, Sauna, Creative Writing, tea & cake
Sun, Mar 22 · 1:00 PM GMT
Mount Pleasant Ecological Park - Cornwall, Chapel Hill, Porthtowan TR4 8HL, Truro, GB
Come immerse yourself in the soothing embrace of nature as we gather in the heart of the eco-park at Soul Sweats, a sanctuary of wild sauna and holistic wellness. This sacred space, nestled in the coastal beauty of Porthtowan, is the perfect setting for a day of grounding and renewal.
We begin by honoring the equinox—a moment of balance in nature. Embrace the nurturing warmth of the Sauna and cold dips, where you can release the weight of winter and prepare for the vibrant energy of spring.
Relax with Yin Yoga letting your body soften and open, followed by a calming guided meditations to center your mind and spirit. In this stillness, creativity awakens.
Then, surrender into the creative flow as we journey through a Creative Writing session, where the whispers of the earth, the waves, and the sky become your muse. Let the words pour from your heart, unburdened and free.
Pause for a moment of mindful indulgence with a cup of warming herbal tea and a slice of homemade cake, savoring the simple joys of the present. As we sit together in circle, we honor the beauty of this season of new beginnings.
All mats, props and blankets provided.

Please book via the Eventbright link below only:
https://www.eventbrite.com/e/1982437906143?aff=oddtdtcreator
£54 Soul Sweats Porthtowan
Once booked, I will send an email out a week before the event with FAQs ect, please check your spam folder for kirsty@neospirityoga.com
1 attendee
£37.00
Wild Spring- Gentle Yoga, meditations, tea and cake and Wildwood Spa
Sat, Apr 18 · 1:30 PM BST
Mawgan Porth, Cornwall, GB
Wild Spring- Gentle Yoga, meditations, tea and cake and Wildwood Spa

Book here only:
https://www.eventbrite.co.uk/e/1982776468793?aff=oddtdtcreator

Wild Spring is an April afternoon retreat — a gentle homecoming to body and earth as the land begins to whisper awake.

As winter loosens its hold, we gather to move slowly, breathe deeply, and listen for the quiet stirrings of new life — within and without. Guided by the subtle magic of the season, this retreat invites you to soften, unfurl, and remember your place in the living web of nature.

We’ll begin with a slow, grounding hatha flow and meditation, rooted in the rhythms of early spring. Through breath, gentle movement, and moments of stillness, we’ll awaken the body, open the heart, and attune to the delicate balance between rest and growth — the sacred pause before bloom.

Our practice will be woven with earth-honouring visualisation, and seasonal healing. Crystals, candlelight, and sacred herbs will support our journey, while guided meditations invite you to sink into the soil of your being and listen for what is quietly ready to emerge. This is a space where intuition is welcomed and the wisdom of the land is felt.

After practice, we’ll gather for tea and homemade vegan, gluten-free cake, taking time to rest, reflect, and share gentle conversation before wandering into the Wildwood Spa, hidden beneath the trees.
Here, held by forest and birdsong, we’ll enter the elemental embrace of fire, water, and earth. Sauna heat melts away the remnants of winter, hot tubs soothe and restore, and cold plunges awaken the senses — an ancient ritual of renewal beneath the woodland canopy.

What’s included
Earth-rooted yoga & meditation — 1 hr 15 mins
Tea & homemade vegan & GF cake
Woodland spa immersion — 1 hr
Investment: £37

Booking: via Eventbrite

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png)
My March afternoon retreat in Mawgan Porth is sold out.
Come to root, release, and realign with the slow magic of spring.

Leave lighter, calmer, and softly glowing — as if touched by the forest itself.
''Yesterday was one of the best days of my life.
I am so glad I found you and so glad we came
Thank you so so much.
I feel so calm and relaxed and actually feel very very different to how I did yesterday morning. Thank you for showing me that what I thought might be true, definitely is.
I cried about 5 times on the walk back the car!!!
I just felt quite overwhelmed with how amazing I felt.
Thank you again for my day in the forest!
It really has changed me''
Jane Munnings
Please book asap so I can book your space at the spa and plan the catering in advance. Let me know of any dietary requirements/allergies and injuries/illness etc in advance.
Please bring:
A yoga mat, cushion and blanket.

Bottle of water
Swimsuit and 2 towels (one for in the sauna)
Comfortable clothes for yoga
flip flops for spa
£37 please book via the event bright link in advance if possible.
I look forward to seeing you in nature
![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/1/16/1f642.png)

Kirsty
*I am insured for your yoga class but the other activities are at your own risk
*Strictly non refundable or date transferable. Feel free to gift the event to a friend if you can't come just let me know the name change.
1 attendee
£345.00
Yoga & Surf Retreat, Croyde, Devon
Fri, Jun 26 · 4:00 PM BST
Freshwell Camping, Croyde, Braunton, GB
Namaste!

I would like to invite you to my 3 night Yoga and Surf Camping retreat.

www.neospirityoga,com

Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website.

The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug. I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

Included

3 nights retreat by the sea from 5pm Friday until 11am Monday
6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
Sauna session
Camping cost (but please bring your own tent and sleeping bag)
Group coastal walk
Weekend group organisation
Surf lesson organisation (not the cost of the lesson £35)
Tea and coffee in the morning- please bring a mug
Fire pit

Not included

Travel cost
Tent/sleeping bag (camping cost is included)
Food cost (bring your own or buy it there, we can eat together but food is not included)
Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
Surf board hire cost without lesson (£15 a day)
Yoga mat- Bring your own
Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

Daily Schedule
Friday
6pm Welcome Circle & Yoga
7.30pm Dinner together or do your own thing
Massage/Healing with Emma

Saturday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Massage/healing with Emma
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Sunday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Monday
8-9 Yoga
11am leave campsite

The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

Thanks,
Kirsty x

TESTIMONIALS FROM PREVIOUS RETREATS
YOGA and SURF RETREAT DEVON

''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

''Thank you so much Kirsty for another wonderful yoga and surf retreat!

If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra
1 attendee
£345.00
Yoga & Surf Retreat, Croyde, Devon
Fri, Sep 4 · 4:00 PM BST
Freshwell Camping, Croyde, Braunton, GB
Namaste!

I would like to invite you to my 3 night Yoga and Surf Camping retreat.

www.neospirityoga,com

Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website.

The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug. I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

Included

3 nights retreat by the sea from 5pm Friday until 11am Monday
6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
Sauna session
Camping cost (but please bring your own tent and sleeping bag)
Group coastal walk
Weekend group organisation
Surf lesson organisation (not the cost of the lesson £35)
Tea and coffee in the morning- please bring a mug
Fire pit

Not included

Travel cost
Tent/sleeping bag (camping cost is included)
Food cost (bring your own or buy it there, we can eat together but food is not included)
Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
Surf board hire cost without lesson (£15 a day)
Yoga mat- Bring your own
Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

Daily Schedule
Friday
6pm Welcome Circle & Yoga
7.30pm Dinner together or do your own thing
Massage/Healing with Emma

Saturday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Massage/healing with Emma
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Sunday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Monday
8-9 Yoga
11am leave campsite

The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

Thanks,
Kirsty x

TESTIMONIALS FROM PREVIOUS RETREATS
YOGA and SURF RETREAT DEVON

''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

''Thank you so much Kirsty for another wonderful yoga and surf retreat!

If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra
1 attendee