Name: 🌟完全免費體能訓練 Complimentary Physical Training session
Start: 2025-11-18T19:15:00+08:00
End: 2025-11-18T20:45:00+08:00
Location: Tamar Park - 8 min walk from Admiralty MTR exit A

💪 YOLO Hub X W Hub 全力聯合舉辦 🎉

🌟 完全免費體能訓練 🌟
🕠 時間：7:15-9PM
📍 地點： **金鐘天馬公園** 🌳 ( 麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144)
[wa.link/0pyg6b](https://wa.link/0pyg6b)

準備好來一次完全免費的鍛煉體驗嗎？
我們不僅提供多樣化的訓練，還保證你會收穫滿滿的歡笑和汗水！🌈

🏃‍♂️ 訓練項目：
✅ 心肺訓練 —— 讓你的心跳更強勁 ❤️，讓你的笑聲更響亮 😂
✅ 速度訓練 —— 飛奔如風，體驗速度的樂趣 🌬️💨
✅ 循環訓練 —— 輪番挑戰，逐步提升你的實力 🔄💪
✅ 高強度間歇性訓練 —— 感受心跳加速的挑戰瞬間 🔥❤️‍🔥

適合對象： 無論你是健身新手還是健身達人，只要你希望提升體能或增肌減脂，我們都歡迎你來！🎉訓練強度可以根據個人需求自行調整。

**✨ 活動亮點：** 🏞️ 享受公園的美景和清新空氣 🌿 🤝 結識志同道合的朋友，一起邁向健康之路 🌟 🎶 音樂伴隨，讓訓練充滿動感和樂趣 🎧🎶

**🧢 訓練裝備需求：**

* 舒適的運動鞋 👟
* 透氣的運動服 🩳
* 水瓶（保持水分很重要！）💧
* 健身手套（可選，但推薦，用於保護雙手）🧤

帶上你的水瓶，穿上你的運動鞋，我們一起迎接挑戰，享受運動的快樂！💦😄

以下簡介可以睇睇 :
https://yolo-w-hub-training-cnp8rxy.gamma.site/

\*\*快來加入我們吧！\*\*🚀 讓我們一起在這個美麗的夜晚中盡情揮灑汗水，提升自我，享受健身的快樂！🌟

💪 **YOLO Hub X W Hub presents: Ultimate Free Fitness Training!** 🎉
🌟 **Completely Free Workout Session** 🌟
🕠 **Time:** 7:15-9 PM 📍 **Location:** Tamar Park, Admiralty 🌳 (Please WhatsApp Yolanda at **94315144** for better attendance coordination.)
🔗 More details: wa.link/0pyg6b

### Ready for an exciting **FREE** fitness experience?

We offer **diverse training sessions**, ensuring **loads of laughter and sweat!** 🌈
🏃‍♂️ **Training Highlights:** ✅ **Cardio Training** – Strengthen your heart ❤️ & boost your energy levels ⚡ ✅ **Speed Training** – Sprint like the wind 🌬️💨 and feel the rush! ✅ **Circuit Training** – Challenge yourself with rotating exercises 🔄💪 ✅ **High-Intensity Interval Training (HIIT)** – Push your limits & elevate your endurance 🔥❤️‍🔥
🎯 **Who Can Join?** Everyone is welcome! Whether you're a beginner or a seasoned athlete, this session is designed to **help improve your fitness, build muscle, and shed some pounds**. You can always adjust the intensity to match your level!
✨ **Event Perks:** 🏞️ Enjoy the **scenic park** and fresh air 🌿 🤝 Meet **like-minded fitness enthusiasts** & make new friends! 🌟 🎶 Get pumped with **energizing music** 🎧
🧢 **What to Bring:** ✔ Comfortable **sports shoes** 👟 ✔ **Breathable workout attire** 🩳 ✔ **Water bottle** (stay hydrated!) 💧 ✔ **Fitness gloves** (optional but recommended for extra hand protection) 🧤
Grab your **water bottle**, lace up your **running shoes**, and let’s embark on a **fitness journey filled with fun and motivation!** 💦😄
📌 Check out our **introductory page** here: 🔗 YOLO W Hub Training
🚀 **Join us now!** Let’s sweat, grow stronger, and enjoy the thrill of fitness together! 🌟 Are you in? 💪😃

Zozo Shing

YOLO Hub

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Every week on Tuesday until December 31, 2026

🌟完全免費體能訓練 Complimentary Physical Training session

Tamar Park - 8 min walk from Admiralty MTR exit A

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🌟完全免費體能訓練 Complimentary Physical Training session

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