⛰️新年正念遠足：與大自然一起踏入2026 ​✨New Year’s Mindfulness Hike

⛰️新年正念遠足：與大自然一起踏入2026 #龍蝦灣 ✨
​
📆 2026年1月31日（星期六）

⏱️ 上午10時至下午3時

📍 坑口地鐵站A出口集合

💰 每位$150（25/1或之前報名可享早鳥價$100｜扣除成本全數捐贈 Plum Village HK 推廣正念生活的實踐 ❤️
👥 最少8人成團

麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144)
wa.link/qwgnkt
​
✅ 活動包括一節60分鐘由臨床心理學家 Dr. Stanley Chung 帶領的正念實踐｜適合所有體能水平 — 輕鬆行山 + 深度正念練習，讓身心在新一年重新充電。
​​—
​✨New Year’s Mindfulness Hike : Step into 2026 with Nature ⛰️ Lung Ha Wan, Sai Kung
​
📆 31st Jan ( Sat ) 2026
⏱️ 10am - 3pm
📍 meet at Hang Hau MTR exit A
💰 $150 per person, early bird $100 if registered by Jan 25 | All net proceeds donated to Plum Village HK to support the practice of mindful living
👥 Minimum 8 participants required to proceed
​
✅ Suitable for all fitness levels — gentle hike + deep mindfulness practice to recharge body & mind for the new year, including a 60-min mindfulness session instructed and volunteered by Dr. Stanley Chung
• ​ MSt Candidate in Mindfulness-Based Cognitive Therapy
• ​ Chartered Psychologist
​
https://www.campion.ox.ac.uk/people/dr-stanley-chung