8/9(Sat)17:15- Ladies Glow & Groove Pilates @Okachimachi/ 女性限定暗闇ピラティス🎵@上野御徒町

Details

*日本語は下へ

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### Let’s enjoy Pilates in Tokyo!

Hi there! ✨
I'm Mizuki, a Pilates instructor.
Dark fitness is trending lately, and while many people are curious, they may feel a little nervous to try it out...
So I'm hosting a beginner-friendly dark Pilates event with a relaxed, no-pressure vibe 😊
No worries if you're not perfect — it’s dark! 👍
You can move at your own pace without worrying about others.
We'll take breaks during the class, so feel free to rest anytime ☺
Let’s enjoy body-shaping together in a fun, comfortable setting! 🔥

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### 📍 Meeting Point

Chat Noir Rental Studio
B1F, Velco Kuromon Building, 3-14-5 Ueno, Taito-ku, Tokyo 110-0005
Map

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### ✨ Fee

Fee:1500 yen
Pay via PayPay (ID: mizu814) or cash on the day.

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### 🧢 What to Bring

Comfortable clothes for exercise
Drink/water

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### 🕒 Schedule

17:15–18:15 Dark Pilates 🔥
18:15–18:30 Changing & cleanup
18:45–19:45 Optional dinner meetup 🍴
Let’s grab some healthy food together!

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### 🌟 Recommended for

Want to get more active
Need to release stress
Just want to have fun!
Love music and movement
Want to make new friends

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### 🌟 Vibes

Very warm and welcoming!
Great for shy people, first-timers, or anyone looking for fun.
Check out the video below to get a feel for the atmosphere:
Vibes

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### ⚠️ Notes

No pick-up attempts, solicitation, or disruptive behavior.
Please be careful: injuries are your own responsibility.

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こんにちは✨
ピラティスインストラクターのみずきです
暗闇フィットネス流行ってるし興味あるけど
勇気が出ないという方のために、
ゆるい雰囲気の初心者向けの暗闇ピラティスのイベントを開催します☺
暗いので、うまくできなくても大丈夫！👍
周りを気にせず自分のペースで取り組めます
休憩を入れながらやりますのでご安心ください☺
みんなで楽しくボディメイキングしましょう！🔥

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### 📍 集合場所

シャノワールレンタルスタジオ
〒110-0005 東京都台東区上野３丁目１４−５ヴェルコ黒門ビル地下1階
Map

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### ✨ 参加費

Fee: 1500 yen
PayPay ID : mizu814
PayPayか現金で当日お支払をお願いします。

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### 🧢 持ち物

運動できる服、飲み物

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### 🕒 スケジュール

17:15~18:15 暗闇ピラティス🔥
18:15~18:30 着替え、片付け
18:45~19:45 自由参加のご飯会🍴
ヘルシーな食事を食べに行きましょう！