What we’re about
A narcissistic abusive relationship leaves you drained, depleted, lost, and unstable emotionally, financially, psychologically, and sometimes physically. This can be very hard to navigate and overcome. This is because those around you never seem to understand; if they do, they don't know how to help or support you.
The healing journey comes with a lot of questions on what happened, why it happened, questioning your partner's actions and intentions, questioning your sanity trying to figure out the next move/step, seeking closure and validation, trying to get back to the person you were before this whole mess, co-parenting, communication, dealing with anxiety and triggers, self-doubt, fighting codependency and trauma bond...the list is long. It makes you feel like you are losing it!
The Healing journey can be very challenging but working and surrounding yourself with those who understand,( Your tribe) sharing your story and/or working with a professional makes a big difference. whatever happens, always remind yourself, you are not losing it and you are not alone
Upcoming events (4+)
See all- Educational Support goupLink visible for attendees
This is a space where you receive emotional support and learn from each other's coping strategies.
Fostering a feeling of being understood and not alone in your struggles.Benefits of this support group include:
- Emotional Support:
You receive comfort, encouragement, and understanding, creating a safe and supportive environment. - Shared Experiences:
Sharing personal stories and experiences helps individuals feel less isolated, reducing emotional burdens. and validates their feelings. - Learning from Others:
Hearing how others have overcome similar challenges can provide valuable insights and practical coping strategies. - Increased Self-Awareness:
Engaging in group discussions and receiving feedback can lead to a deeper understanding of oneself, including patterns of thinking, feeling, and behaving. - Developing Coping Mechanisms:
Support groups can help individuals learn new ways to cope with stress, manage emotions, and build resilience. - Building Relationships:
Connecting with others in the group can foster a sense of belonging and create lasting friendships. - Encouragement and Support:
Receiving encouragement and support from group members can boost self-confidence and motivate individuals to continue working towards their goals. - Practicing Interpersonal Skills:
The group setting provides an opportunity to practice interpersonal skills, boundaries, and conflict resolution. - Challenging Negative Narratives:
Group members can help individuals challenge negative beliefs and perspectives, leading to personal growth and resilience. - Focus on Self-Care:
Support group participants can offer innovative ideas for self-care, stress management, and overall well-being.
Looking forward to seeing you at our meetings.
- Emotional Support:
- Educational Support goupLink visible for attendees
This is a space where you receive emotional support and learn from each other's coping strategies.
Fostering a feeling of being understood and not alone in your struggles.Benefits of this support group include:
- Emotional Support:
You receive comfort, encouragement, and understanding, creating a safe and supportive environment. - Shared Experiences:
Sharing personal stories and experiences helps individuals feel less isolated, reducing emotional burdens. and validates their feelings. - Learning from Others:
Hearing how others have overcome similar challenges can provide valuable insights and practical coping strategies. - Increased Self-Awareness:
Engaging in group discussions and receiving feedback can lead to a deeper understanding of oneself, including patterns of thinking, feeling, and behaving. - Developing Coping Mechanisms:
Support groups can help individuals learn new ways to cope with stress, manage emotions, and build resilience. - Building Relationships:
Connecting with others in the group can foster a sense of belonging and create lasting friendships. - Encouragement and Support:
Receiving encouragement and support from group members can boost self-confidence and motivate individuals to continue working towards their goals. - Practicing Interpersonal Skills:
The group setting provides an opportunity to practice interpersonal skills, boundaries, and conflict resolution. - Challenging Negative Narratives:
Group members can help individuals challenge negative beliefs and perspectives, leading to personal growth and resilience. - Focus on Self-Care:
Support group participants can offer innovative ideas for self-care, stress management, and overall well-being.
Looking forward to seeing you at our meetings.
- Emotional Support:
- Educational Support goupLink visible for attendees
This is a space where you receive emotional support and learn from each other's coping strategies.
Fostering a feeling of being understood and not alone in your struggles.Benefits of this support group include:
- Emotional Support:
You receive comfort, encouragement, and understanding, creating a safe and supportive environment. - Shared Experiences:
Sharing personal stories and experiences helps individuals feel less isolated, reducing emotional burdens. and validates their feelings. - Learning from Others:
Hearing how others have overcome similar challenges can provide valuable insights and practical coping strategies. - Increased Self-Awareness:
Engaging in group discussions and receiving feedback can lead to a deeper understanding of oneself, including patterns of thinking, feeling, and behaving. - Developing Coping Mechanisms:
Support groups can help individuals learn new ways to cope with stress, manage emotions, and build resilience. - Building Relationships:
Connecting with others in the group can foster a sense of belonging and create lasting friendships. - Encouragement and Support:
Receiving encouragement and support from group members can boost self-confidence and motivate individuals to continue working towards their goals. - Practicing Interpersonal Skills:
The group setting provides an opportunity to practice interpersonal skills, boundaries, and conflict resolution. - Challenging Negative Narratives:
Group members can help individuals challenge negative beliefs and perspectives, leading to personal growth and resilience. - Focus on Self-Care:
Support group participants can offer innovative ideas for self-care, stress management, and overall well-being.
Looking forward to seeing you at our meetings.
- Emotional Support:
- Educational Support goupLink visible for attendees
This is a space where you receive emotional support and learn from each other's coping strategies.
Fostering a feeling of being understood and not alone in your struggles.Benefits of this support group include:
- Emotional Support:
You receive comfort, encouragement, and understanding, creating a safe and supportive environment. - Shared Experiences:
Sharing personal stories and experiences helps individuals feel less isolated, reducing emotional burdens. and validates their feelings. - Learning from Others:
Hearing how others have overcome similar challenges can provide valuable insights and practical coping strategies. - Increased Self-Awareness:
Engaging in group discussions and receiving feedback can lead to a deeper understanding of oneself, including patterns of thinking, feeling, and behaving. - Developing Coping Mechanisms:
Support groups can help individuals learn new ways to cope with stress, manage emotions, and build resilience. - Building Relationships:
Connecting with others in the group can foster a sense of belonging and create lasting friendships. - Encouragement and Support:
Receiving encouragement and support from group members can boost self-confidence and motivate individuals to continue working towards their goals. - Practicing Interpersonal Skills:
The group setting provides an opportunity to practice interpersonal skills, boundaries, and conflict resolution. - Challenging Negative Narratives:
Group members can help individuals challenge negative beliefs and perspectives, leading to personal growth and resilience. - Focus on Self-Care:
Support group participants can offer innovative ideas for self-care, stress management, and overall well-being.
Looking forward to seeing you at our meetings.
- Emotional Support:
