Somatic Release Breathwork Journey | Free Your Body from Your Past
Details
A guided somatic breathwork journey to help you go beyond the mind into the body. The music, guidance, and intention will bring more life force through you in this special practice.
This 90 minute journey will be guided with close attunement, choice words, hands-on adjustments, in a healing space, and powerfully rhythmic music.
Guided by Somatic Breathwork facilitator Michael Hodge.
Please be on time, and have your phone on silent.
This is a relatively intense practice, please only attend if you are open to going to your edge (in a safe way).
Cost: Free (donation based)
About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.
Also, we usually go to dinner together after our events to continue the connection and conversations. You're invited to come with us after if you would like. 😁
🧘♂️ You can meditate with Michael on Insight Timer.
This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability.