Young Adults Summit Crew

What to Expect

We'll meet at the base of the Mount Royal stairs and begin by climbing to the summit at a relaxed pace while chatting and getting to know each other. The goal is to enjoy the journey—not race to the top.

Once we reach the summit, we'll run together to Beaver Lake. After arriving, we'll complete three laps around the lake at a comfortable pace. We'll then finish with a short stretching session before walking back to our starting point, giving everyone another chance to socialize and unwind.

This group is built around consistency, not competition. We encourage one another, support beginners, and celebrate every step of progress. Our mission is to make fitness enjoyable, help members build lasting healthy habits, and create genuine friendships.

🎉 Weekly Challenge: Attend at least two sessions during the week, and you'll be invited to our weekend social gathering to celebrate our commitment, connect with the group, and enjoy the progress we've made together.