What we’re about
Connecting interested people in fitness and wellness of all ages and abilities to our highly skilled and supportive Fitness and Wellness Professionals
Upcoming events
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Morning Shift Group Fitness Class- Free
The Christian Mission, 919 N. Main St ,, Mooresville, NC, USEvery Morning Shift workout is partner-based 💪
Team up with a friend—or meet someone new—and take on five competitive training blocks designed to test your performance, endurance, speed, strength, and adaptability.
🏆 Points stack as you go — see how your team measures up against others!
🔥 The 5 Competitive Blocks:
💥 Performance: Explosive movements focused on agility and control.
🔥 Endurance: Engine work that challenges your grit and lungs.
⚡ Speed: Fast-paced partner blocks with points on the line.
💪 Strength: Power-based training built on teamwork and consistency.
🎲 Wildcard: Expect the unexpected — always fresh, always fun.
🤝 Bring a partner or pair up at the event.
Push each other. Have fun. Chase the win!
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Past events
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