Morning Shift Group Fitness Class- Free
Details
Every Morning Shift workout is partner-based đź’Ş
Team up with a friend—or meet someone new—and take on five competitive training blocks designed to test your performance, endurance, speed, strength, and adaptability.
🏆 Points stack as you go — see how your team measures up against others!
🔥 The 5 Competitive Blocks:
đź’Ą Performance: Explosive movements focused on agility and control.
🔥 Endurance: Engine work that challenges your grit and lungs.
⚡ Speed: Fast-paced partner blocks with points on the line.
đź’Ş Strength: Power-based training built on teamwork and consistency.
🎲 Wildcard: Expect the unexpected — always fresh, always fun.
🤝 Bring a partner or pair up at the event.
Push each other. Have fun. Chase the win.
The Group Fitness Class is FREE but we are collecting donations jars of Peanut Butter and Jelly for The Christian Mission Food Pantry