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Join me for YOUtime … an hour of deep return—to yourself, to the wild, to the sound of your own becoming.
In the hush of open sky and the rustle of ancient trees, step away from the clock and into YOUtime. This is not a class to master, but a journey to remember. For one unhurried hour, nature becomes your mirror—her rhythms your guide, her wind YOUr breath, her stillness your permission.
Beneath the vast sky and beside the whisper of grass, you’ll turn inward through four gentle gates:
· Breath – The first language of being. We’ll begin with the tide of your own lungs, anchoring presence in the most elemental rhythm.
· Awareness – Softening the gaze, tuning inward to YOUr senses. Noticing the play of light, the touch of wind, the landscape of thought without grasping or fleeing.
· Expression – Movement that asks for no name, no perfection. A stretch, a sway, a gesture that spills from feeling, not form.
· Sound – The heartbeat of the earth, the vibration of sound bowls, YOUr voice, released. A hum, a sigh, a note that belongs only to this moment. Here, sound is not performance—it is permission.
Together, we’ll weave these strands into a living meditation, held by earth, air, and the honest company of your own soul. By the final silence, you’ll have done nothing “right”—and everything true.
YOUtime is waiting. Come as you are. Leave more fully you.
Part of the YOUru Center family — where you are the center of your own healing.
🌿 www.YOUruCenter.com
Meet at the parking lot on west side of the park and look for YOUru signs.
Sessions are dependent on the weather. No I