Let That Shit Go: An Interactive Experience
Details
Feeling tense, stressed, or stuck in your body? In this 45-minute Somatic Release session, you’ll use breathwork, mindful movement, and meditation to gently release stored tension and restore a sense of ease. Tune into your body, let go of stress, and leave feeling lighter, calmer, and more connected to yourself.
✨ Free for Meetup members!
💛 Visit https://rediscoveraura.com/ to create a profile and enjoy exclusive features like a personal journal, mood tracker, planner, and community forum to support your wellness journey between sessions.
Guided Meditation
Mindfulness Meditation
Yoga & Meditation
Outdoor Yoga
Somatic Healing