Ignite Your Spark: A Virtual Wellness Retreat

Feeling depleted, unfocused, or running on empty? In this 90-minute interactive retreat, you’ll explore the science of energy management across mental, emotional, and physical dimensions. Discover where your energy is being drained vs. renewed, and learn mindfulness techniques to reset and sustain focus throughout your day.
You’ll walk away with practical insights, a personalized plan for sustainable energy, and a quick “micro-renewal” technique you can use anytime to restore balance. Leave feeling recharged, clear-minded, and ready to reignite your spark.

✨ Free for Meetup members!

💛 Visit https://rediscoveraura.com/ to create a profile and enjoy exclusive features like a personal journal, mood tracker, planner, and community forum to support your wellness journey between sessions.