Embodiment Dance | Reconnect with Your Body + Open Your Heart

Experience a guided embodiment dance. This is a no-judgment, no pressure session of moving to powerful tribal bass, conscious electronic music, and spiritual beats that will open your body up.

-Reconnect with your own sensuality.
-Break tension free as you move in joy.
-Soft guidance and then free dancing.

Like ecstatic dance, but with some guided cues early on, with a powerfully DJed set in a sacred space.

This event is free, but there is a recommended donation of $15.

About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.

Also, we usually go to dinner together after class to continue the connection and conversations. You're invited to come with us after class if you would like. 😁

🧘‍♂️ You can meditate with Michael on Insight Timer.

🙌 Join our You:Transformed Signal Group Chat:
1. Download the Signal App
2. Click here to Join our Private Chat group

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability.