✨ Breath of Oneness: Awakening Super Consciousness Through the Breath

Breath is more than respiration—it is the subtle bridge between the body, our energy systems, and the universe. In this session, we will explore how conscious awareness and gradual mastery of the breath can deepen our connection to universal energy and guide us into a state of oneness.

Through an interactive discussion and guided practices, we will explore the connection between breath, body, and the universe. We will learn simple yet powerful breathing techniques to help access deeper awareness and awaken a state of super consciousness.

What We'll Do

• Introduction to the power of breath
• Breath, body, and universe connection
• Conscious breathing techniques
• Guided immersive meditation
• Reflection and sharing ✨

This event is free, but there is a recommended donation of $15.

About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.

Also, we usually go to dinner together after class to continue the connection and conversations. You're invited to come with us after class if you would like. 😁

🧘‍♂️ You can meditate with Michael on Insight Timer.

🙌 Join our You:Transformed Signal Group Chat:
1. Download the Signal App
2. Click here to Join our Private Chat group

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability.