Shadow Work Circle. | let go of what your body is holding onto

Shadow work circling is a process where somatic memories (stored/stuck tension and trauma) are able to come up to be experienced and moved through, in a dynamic group process.

I am hosting this circling experience for 4 people, so that every single person gets to have a full process.

This is a sacred, extremely potent way to work with challenging sensations, trauma, emotions, and addictions. Circling originates from many indigenous cultures and has been enhanced by modern therapy techniques.

💻 Quick Video from Michael Explaining this Event

Only 4 spots available due to space. There is a cost so that everyone who attends actually gets to do the circling process.

3:00 - 3:15 pm | Somatic exercises and breath
3:15 - 5:15 pm | Guided processing in the circle
5:15 - 5:30 pm | Integration/feedback with a nourishing snack and soothing beverage

To Register: Click "Attend" on Meetup and reserve your spot (with PayPal or a debit/credit card).

The energy exchange covers our costs and supports the organization. 🙏

Location: ➡️ USE THIS GOOGLE MAPS pin to get there, very important. Once you turn into the driveway (the burnt orange metal fence), drive down past the red brick house, and it will be the green house at the end of the driveway.

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability. No refunds are available if you are not able to attend, but a credit is provided that can be used for a future retreat.