✨ Connecting to the Divine Within | Immersive Meditation & Self-Awareness

As we continue this inward journey, this session deepens our relationship with presence, stillness, and the divine essence within. Building on our previous gathering, we move beyond observing the mind and begin resting more fully in awareness itself.

Through meditation, silence, and intentional stillness, we continue peeling away layers of attachment, conditioning, and identity to reconnect with the deeper truth beneath them.

This session will remain largely immersive and meditative, allowing space for quiet inner exploration and integration.

Please come in comfortable clothing, as we will remain still and meditative for most of the session.

Session Flow:
Arrive & Settle Into Silence (10 min)
Grounding through breath, body awareness, and mindful presence

Deepening Awareness & Inner Listening (25 min)
Reflecting on attachment, surrender, intuition, and recognizing the divine within beyond personal identity

Extended Guided Meditation Journey (45 min)
Immersive meditation focused on spacious awareness, inner connection, stillness, and resting beyond the thinking mind

Integration & Closing Reflection (10 min)
Silent reflection, optional sharing, and gentle closing meditation

This event is free, but there is a recommended donation of $15.

About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.

Also, we usually go to dinner together after class to continue the connection and conversations. You're invited to come with us after class if you would like. 😁

🧘‍♂️ You can meditate with Michael on Insight Timer.

🙌 Join our You:Transformed Signal Group Chat:
1. Download the Signal App
2. Click here to Join our Private Chat group

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability.