Soulful Supper: Be Here Now

We’re so excited to invite you to Soulful Supper: Be Here Now —an intimate workshop designed to help you reconnect with yourself through presence, reflection, meaningful conversation, and joy.

What to expect:
• A guided, interactive workshop
• Meaningful connection in a small group (limited to around 15 people)
• A nourishing shared dinner, included with your ticket

Your ticket helps cover the cost of creating this experience, with any remaining funds going toward dinner for everyone attending.
If this feels like something you need, we’d love to have you join us.

We can’t wait to gather with you.

About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.

Also, we usually go to dinner together after class to continue the connection and conversations. You're invited to come with us after class if you would like. 😁

We’re so excited to invite you to Be Here Now —an intimate workshop designed to help you reconnect with yourself through presence, reflection, meaningful conversation, and joy.
What to expect:
• A guided, interactive workshop
• Meaningful connection in a small group (limited to around 15 people)
• A nourishing shared dinner, included with your ticket
Your ticket helps cover the cost of creating this experience, with any remaining funds going toward dinner for everyone attending.
If this feels like something you need, we’d love to have you join us.
Learn more and RSVP here:
https://www.soulfulsupper.org/event-details/be-here-now-lab-a-workshop-for-self-connection-and-joy
We can’t wait to gather with you.

🧘‍♂️ You can meditate with Michael on Insight Timer.

🙌 Join our You:Transformed Signal Group Chat:
1. Download the Signal App
2. Click here to Join our Private Chat group

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participating in breathwork, somatic practices, or movement-based exercises is voluntary and done at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you acknowledge personal responsibility for your own health and wellbeing and release the facilitator from any liability.