Autogeni trening

Autogenic training is a method that, by directing attention to specific parts of the body and entering a state of deep relaxation, reconnects the brain with the body. By establishing communication between the brain and physical organs and body parts, we can positively influence our overall health.
The RDD Club is organizing an Autogenic Training session in Zagreb, Maksimir, held in the hall at Ružmarinka 15 (ground floor of the building).
The training will take place on February 13 and February 20, 2026, both dates being Fridays at 6:30 PM.
The session on February 20 will be held as a dual-language session, in Croatian and English, so participants who do not understand Croatian are also welcome.
No prior registration is required.
The donation is €15.