Zen Flow- Breath work/ Yoga/ Sound

Spring is a season of renewal. A time to slow down, awaken, and gently return to yourself. Bloom! 🌸

☼ Join us at the Goni event for a nourishing evening of breath, movement, and connection.
We’ll take deep, intentional breaths, hold grounding postures, and move with sound that gently vibrates through the body.

As the sun sets, @mitrimar will set the mood with a soulful music set, while @_mariammoss guides us through breathwork, yoga, and mindful moments.
A space to feel, dance, and connect with yourself and each other.

Come on time to catch the sunset and give yourself a soft, beautiful break from the week.
This space is for everybody; however, we keep our gatherings small and intimate to create a safe, intentional, and deeply connected experience for all. 🌿✨