What we’re about
Welcome to our Zen meditation meetup in the heart of Schiedam, where we create an open space to explore mindfulness, inner calm, and balance. Whether you're a complete beginner or have experience with meditation, our sessions are designed to guide you through the essentials of Zen practice, including breathing techniques, seated meditation (zazen), and mindfulness exercises.
The sessions are led by Jeroen Bosch. He is the resident teacher of Zen Tree. A group that is connected to the Zen Heart Sangha in The Hague.
Join us weekly to connect with like-minded individuals in a welcoming and relaxed environment. No special equipment or prior knowledge is required.
