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What we're about

禪 禅 선 禪 禅 Thiền dhyāna zen

Zen | Zen Meditations | Mindfulness | Zen Buddhism | Mother Nature | Universal | World Peace |

"One of the best lessons in life is to master how to remain calm."

All of us are always busy with work, family, life, but we never really have a quiet moment to ourselves.

Zen meditation helps you to flow harmoniously with each and every moment of your daily lives.

Be it having a cup of coffee, cooking, listening to music, hiking, sleeping, working;

it is about living from moment to moment.

Freedom, peace, happiness and youth all stems from yourself,

and if you need guidance on achieving that, we welcome you.

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