Free Emotional Release Guided Meditation Session

A gentle, supportive space for women to release stress, share openly, and reconnect with themselves.
Join us for a gentle, supportive virtual session created for women who are ready to release the weight they’ve been carrying. This 60-minute experience provides a safe, non-judgmental space to let go of stress, burnout, self-criticism, and the pressure to people-please.
Through guided breathwork, reflective journaling, symbolic release rituals, and supportive connection, you’ll have the opportunity to reconnect with your authentic self, honor your emotions, and practice choosing yourself with softness and compassion.
In this session, you will:
• Release stress and tension from your body and mind
• Let go of burnout and the expectations that no longer serve you
• Give yourself permission to stop people-pleasing and reclaim your energy
This is your time to feel, breathe, and simply be you. Reserve your spot today!