Friday Morning Reset Yoga by the Sea | La Vila
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🌞Friday Morning Reset Yoga by the Sea | La Vila 🌊
Start your Friday morning slowly and peacefully by the sea in La Vila Joiosa.
This Japanese-inspired gentle yoga session is designed to help you wake up the body, release tension, calm the mind, and begin the day feeling lighter and more balanced.
⭐️Perfect for:
• expats
• remote workers
• locals
• beginners
• anyone looking for a calm and healthy morning routine
⭐️The class includes:
- gentle stretching
- mindful movement
- breathing techniques
- relaxation
- light body adjustments
- simple Japanese mindfulness and wellness philosophy
No yoga experience or flexibility needed :)
Friendly and welcoming atmosphere.
After yoga, anyone who wants can join for coffee together nearby ☕
⭐️Please bring:
• a beach towel or yoga mat
• water
• comfortable clothes
Outdoor session near the sea when weather is good ☀️
Fee: €10
Pay on site ※please bring cash to pay upon arrival
To confirm your spot please send me a message via Whatsapp or instagram 🍃
Meeting point shared after confirmation.