Zoom Therapeutic Yoga

Email Janet@AgeWithoutLimits.net for registration form and the Zoom link. The class costs $19/1, $90/5 or $170/10 classes paid by check, Venmo or Zelle. You will need a 1/8" or 1/4" yoga mat, a sturdy chair with a firm seat, a yoga block, a strap and a 6' Thera-band strip. I email the Zoom link the day before class.