If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our body mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
We laugh, sing, dance, relax, play, create and celebrate life with the support of meditations designed by Osho. Osho has designed various techniques for the modern society that are therapeutic and enlightening. Osho meditations, books and discourses merge eastern and western philosophy and cover many topics including: Zen, Yoga, Kundalni, Dance, Breathwork, Chakras, Buddha, Jesus, Zorba, Gurdjieff, Sufi-ism, and so much more.