What we're about

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our body mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.

Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

At Zorba Studio we laugh, sing, dance, relax, play, create and celebrate life with the support of meditations designed by Osho. Osho has designed various techniques for the modern society that are therapeutic and enlightening. Osho meditations, books and discourses merge eastern and western philosophy and cover many topics including: Zen, Yoga, Kundalni, Dance, Breathwork, Chakras, Buddha, Jesus, Zorba, Gurdjieff, Sufi-ism, and so much more.

Come join us for fun in the wonderful world of Osho.

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Upcoming events (5+)

Mantra Healing with Tibetan Gongs

Zorba Studio - Osho Meditation Center Dallas

Relax and witness the body is separate from you, the mind is separate from you. Your only identity is witnessing. A very healing meditation… ! NADABRAHMA Discover the amazing power of the Humming !! This ancient Tibetan meditation technique is good for calming yourself and helpful for balancing the energies of giving and receiving. It lasts one hour, and there are three stages. It includes humming to the sound of soothing Tibetan Bowls, followed by flowing circular hand movements for giving and receiving energy from the universe and the final stage of sitting quietly. Schedule: 9:30 AM - 10:00 AM : Meet and Greet, Intro to new members 10:00 AM - 11:00 AM - Osho's Dynamic Meditation (Instructional Video: https://www.youtube.com/watch?v=bRXcbXnLwvM ) 11:00 AM - 11:30 AM - Break 11:30 AM - 12:30 PM - NadaBrahma Meditation Video: https://www.youtube.com/watch?v=pBXL6Iw-B_k Note for newcomers: If you are new to Osho and his meditations techniques, we encourage you to read his books and lectures online at Osho.com (http://www.osho.com/) . If you have never participated in the Dynamic Meditation, please join us sharp at 9:30 am, so that we could introduce you to the technique to participate in the group. How to participate: *Arrive in time. No late entries please. *Please help maintain serene environment. *Take shower before coming if you have body odor issues. *Refrain eating heavy meals before coming. *Please contribute $20 to help our non profit. *Place cushions and mats back to its location "properly" after use. *Bringing shoes and food is prohibited inside the meditation hall. In Gratitude- Osho Dalllas Meditation Center *Non Profit Status IRS 501(c)(3) Osho on Nadabrahma Meditation: It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating. If rightly done your whole brain becomes tremendously vibrant, and the whole body also. Once the body starts vibrating and your mind is already chanting, they both fall in a tune. A harmony – which is ordinarily never there – between the two. Your mind goes on its way, your body continues on its own. The body goes on eating, the mind goes on thinking.’ the body goes on walking on the road the mind is moving far away in the stars. They never meet – they both go on separate pathways, and that creates a split. The basic schizophrenia is created because the body goes in one direction, the mind goes in another direction. And you are the third element – you are neither the body nor the mind, so you are pulled apart by these two. Half of your being is pulled by the body and half of your being is pulled by your mind. So there is great anguish – one feels torn apart. In a mantra meditation – nadabrahma or any chanting – this is how the mechanism works: when you start chanting a sound – and any sound will do; even abracadabra – if you start resounding inside, the body starts responding. Sooner or later a moment comes when the body and the mind are both together in one direction for the first time. When body and mind are both together, you are free from the body and the mind – you are not tom apart. Then the third element which you are in reality – call it soul, spirit,’ atma’, anything – that third element is at ease because it is not being pulled in different directions. The body and the mind are so much engrossed in chanting that the soul can slip out of them very easily, unobserved, and can become a witness – can stand out and look at the whole game that is going on between the mind and the body. It is such a beautiful rhythm that the mind and body never become aware that the soul has slipped out… because they don’t allow so easily, mm? they keep their possession. Nobody wants to lose his possession. The body wants to dominate the soul, the mind wants to dominate the soul. This is a very sly way to get out of their hold. They become drunk with the chanting, and you slip out. So in nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle. Mm? they are drinking – you get out, and watch from the outside…. This is the meaning of the English word ‘ecstasy’ – to stand out. Stand out and watch from there… and it is tremendously peaceful. It is silence, it is bliss, it is benediction. This is the whole secret of chanting – that’s why chanting has prevailed down the centuries. There has never been a religion that has not used chanting and mantra. But there is a danger also! If you don’t get out, if you don’t become a witness, there is a danger – then you have missed the whole point. If you become drunk with the body and the mind and your soul also becomes drunk, then chanting is an intoxicant. Then it is like a tranquilizer – it will give you a good sleep, that’s all. It is a lullaby. Good – nothing wrong in it – but not of any real value either. So this is the pitfall to be remembered: chanting is so beautiful that one wants to get lost. If you are lost, then good, you enjoyed a rhythm, an inner rhythm, and it was beautiful and you liked it, but it was like a drug – it is an acid trip. By chanting, by the sound, you created certain drugs in your body. After the seventh or eighth day of fasting, one feels tremendously jubilant, weightless, very glad for no reason, delighted – as if all burden has disappeared. Your body is creating a certain chemical change. Watch from the outside and be alert like a flame. If this is not done you will have a good sleep but nothing more. Then it is a good thing for health but nothing for the ultimate growth. Good – pay attention to nadabrahma, mm? And sometimes sitting silently, start chanting anything, ‘aum’, will do, or choose anything, any word, and get in tune with it. Meaning is not important: it can be meaningless – it can be meaningful. ‘Aum’ has no meaning. Or you can create your own mantra and chant it. But remember to slip out of it. Let the body get drunk, let the mind get drunk, let them fall into a deep love-affair with each other, and you slip out of it. Don’t stay there longer – otherwise you will fall asleep. And if one falls asleep, it is not meditation. Meditation means awareness

OSHO Community Sharing

Zorba Studio - Osho Meditation Center Dallas

Osho Dallas Meditation Center have a special schedule for the last Saturday of each month. We will have longer meditation hours with friendly touch of community and potluck food sharing. Osho, an enlightened mystic master of 20th century, has provided thousands of hours of extemporaneous talks and scientific mediation methods. Osho’s intensive active meditation methods such as Dynamic meditation, help penetrate into the core and leave participants in utmost peace and blissful state. In a way it charges our batteries for the whole week to be happy, peaceful and joyful. At the end the session you will feel more synchronized with yourself and surroundings as well. Come join us to explore Osho. It may bring more charm and peace in your day to day life. Schedule 8:30 AM – 9:30 AM: Osho’s Dynamic Meditation 9:30 AM - 10:30: Breakfast/ Osho Discourse 10:30 AM – 12:30 PM – We will pick few meditation techniques to share from Osho's hundred's of meditation methods. 12:30 AM Onward -Celebration, Community Sharing and Lunch COST TO ATTEND: $20 *Please stay and help cleaning at the end of the program. Our members generously rate our workshops & classes. Here are a few feedbacks “Once in lifetime everybody should come out and experience a different way of life ” -Pam “ Join this group if you want to experience an abundance of love and bliss around you. ” - Jamie “ It helps you break down stress and anxiety and let loose. It is a healing therapy. ” - Angel “ Learn and experience Osho's scientific spiritual meditations that benefit body/mind/spirit. ” - Ram “ If you want to go-in! Join this group! Life is short, essential has to be done now! ” - Kris Note for newcomers: If you are new to Osho and his meditations techniques, we encourage you to read his books and lectures online at Osho.com (http://www.osho.com/) . If you have never participated in the Dynamic Meditation, please join us sharp at 8:30 am, so that we could introduce you to the technique to participate in the group. How to participate: *Arrive in time. No late entries please. *Please help maintain serene environment. *Take shower before coming if you have body odor issues. *Refrain eating heavy meals before coming. *Place cushions and mats back to its location "properly" after use. *Bringing shoes and food is prohibited inside the meditation hall. In Gratitude- Osho Dalllas Meditation Center *Non Profit Status IRS 501(c)(3) NEW TO MEDITATION OR EXPERIENCED. ALL ARE WELCOME. Click here to watch Osho Video. (https://www.youtube.com/watch?v=C7TEjKE0Vuc)

Mantra Healing with Tibetan Gongs

Zorba Studio - Osho Meditation Center Dallas

Relax and witness the body is separate from you, the mind is separate from you. Your only identity is witnessing. A very healing meditation… ! NADABRAHMA Discover the amazing power of the Humming !! This ancient Tibetan meditation technique is good for calming yourself and helpful for balancing the energies of giving and receiving. It lasts one hour, and there are three stages. It includes humming to the sound of soothing Tibetan Bowls, followed by flowing circular hand movements for giving and receiving energy from the universe and the final stage of sitting quietly. Schedule: 9:30 AM - 10:00 AM : Meet and Greet, Intro to new members 10:00 AM - 11:00 AM - Osho's Dynamic Meditation (Instructional Video: https://www.youtube.com/watch?v=bRXcbXnLwvM ) 11:00 AM - 11:30 AM - Break 11:30 AM - 12:30 PM - NadaBrahma Meditation Video: https://www.youtube.com/watch?v=pBXL6Iw-B_k Note for newcomers: If you are new to Osho and his meditations techniques, we encourage you to read his books and lectures online at Osho.com (http://www.osho.com/) . If you have never participated in the Dynamic Meditation, please join us sharp at 9:30 am, so that we could introduce you to the technique to participate in the group. How to participate: *Arrive in time. No late entries please. *Please help maintain serene environment. *Take shower before coming if you have body odor issues. *Refrain eating heavy meals before coming. *Please contribute $20 to help our non profit. *Place cushions and mats back to its location "properly" after use. *Bringing shoes and food is prohibited inside the meditation hall. In Gratitude- Osho Dalllas Meditation Center *Non Profit Status IRS 501(c)(3) Osho on Nadabrahma Meditation: It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating. If rightly done your whole brain becomes tremendously vibrant, and the whole body also. Once the body starts vibrating and your mind is already chanting, they both fall in a tune. A harmony – which is ordinarily never there – between the two. Your mind goes on its way, your body continues on its own. The body goes on eating, the mind goes on thinking.’ the body goes on walking on the road the mind is moving far away in the stars. They never meet – they both go on separate pathways, and that creates a split. The basic schizophrenia is created because the body goes in one direction, the mind goes in another direction. And you are the third element – you are neither the body nor the mind, so you are pulled apart by these two. Half of your being is pulled by the body and half of your being is pulled by your mind. So there is great anguish – one feels torn apart. In a mantra meditation – nadabrahma or any chanting – this is how the mechanism works: when you start chanting a sound – and any sound will do; even abracadabra – if you start resounding inside, the body starts responding. Sooner or later a moment comes when the body and the mind are both together in one direction for the first time. When body and mind are both together, you are free from the body and the mind – you are not tom apart. Then the third element which you are in reality – call it soul, spirit,’ atma’, anything – that third element is at ease because it is not being pulled in different directions. The body and the mind are so much engrossed in chanting that the soul can slip out of them very easily, unobserved, and can become a witness – can stand out and look at the whole game that is going on between the mind and the body. It is such a beautiful rhythm that the mind and body never become aware that the soul has slipped out… because they don’t allow so easily, mm? they keep their possession. Nobody wants to lose his possession. The body wants to dominate the soul, the mind wants to dominate the soul. This is a very sly way to get out of their hold. They become drunk with the chanting, and you slip out. So in nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle. Mm? they are drinking – you get out, and watch from the outside…. This is the meaning of the English word ‘ecstasy’ – to stand out. Stand out and watch from there… and it is tremendously peaceful. It is silence, it is bliss, it is benediction. This is the whole secret of chanting – that’s why chanting has prevailed down the centuries. There has never been a religion that has not used chanting and mantra. But there is a danger also! If you don’t get out, if you don’t become a witness, there is a danger – then you have missed the whole point. If you become drunk with the body and the mind and your soul also becomes drunk, then chanting is an intoxicant. Then it is like a tranquilizer – it will give you a good sleep, that’s all. It is a lullaby. Good – nothing wrong in it – but not of any real value either. So this is the pitfall to be remembered: chanting is so beautiful that one wants to get lost. If you are lost, then good, you enjoyed a rhythm, an inner rhythm, and it was beautiful and you liked it, but it was like a drug – it is an acid trip. By chanting, by the sound, you created certain drugs in your body. After the seventh or eighth day of fasting, one feels tremendously jubilant, weightless, very glad for no reason, delighted – as if all burden has disappeared. Your body is creating a certain chemical change. Watch from the outside and be alert like a flame. If this is not done you will have a good sleep but nothing more. Then it is a good thing for health but nothing for the ultimate growth. Good – pay attention to nadabrahma, mm? And sometimes sitting silently, start chanting anything, ‘aum’, will do, or choose anything, any word, and get in tune with it. Meaning is not important: it can be meaningless – it can be meaningful. ‘Aum’ has no meaning. Or you can create your own mantra and chant it. But remember to slip out of it. Let the body get drunk, let the mind get drunk, let them fall into a deep love-affair with each other, and you slip out of it. Don’t stay there longer – otherwise you will fall asleep. And if one falls asleep, it is not meditation. Meditation means awareness

DANCE AND DISAPPEAR !!

Zorba Studio - Osho Meditation Center Dallas

Osho has used dance as a meditation. Osho says, in total dance, all inner division disappears and a subtle, relaxed awareness remains. "When the dancer disappears and only the dance remains, it is meditation. If the dancer is there then it is only dance, not meditation. When the singer disappears and only the song remains, it is meditation. When the musician is not found and only music remains, then it is meditation."- Osho Schedule: 9:30 AM - 10:00 AM : Meet and Greet, Intro to new members 10:00 AM - 11:00 AM - Osho's Dynamic Meditation (Instructional Video: https://www.youtube.com/watch?v=bRXcbXnLwvM ) 11:00 AM - 11:30 AM - Break and Osho Discourse 11:30 AM - 12:30 PM Dance Meditation ( https://www.youtube.com/watch?v=7L7xwKQjVSs) Note for newcomers: If you are new to Osho and his meditations techniques, we encourage you to read his books and lectures online at Osho.com (http://www.osho.com/) . If you have never participated in the Dynamic Meditation, please join us sharp at 9:30 am, so that we could introduce you to the technique to participate in the group. How to participate: *Arrive in time. No late entries please. *Please help maintain serene environment. *Take shower before coming if you have body odor issues. *Refrain eating heavy meals before coming. *Please contribute $20 to help our non profit. *Place cushions and mats back to its location "properly" after use. *Bringing shoes and food is prohibited inside the meditation hall. In Gratitude- Osho Dalllas Meditation Center *Non Profit Status IRS 501(c)(3) ________________________________________________________________________________________ “Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance so deeply that you forget completely that ‘you’ are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation. If the division is there, then it is an exercise: good, healthy, but it cannot be said to be spiritual. It is just a simple dance. Dance is good in itself – as far as it goes it is good. After it, you will feel fresh, young. But it is not meditation yet. The dancer must go, until only the dance remains…. Don’t stand aside, don’t be an observer. Participate! "And be playful. Remember the word playful always – with me it is very basic.” - OSHO

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MEDITATE CELEBRATE

Zorba Studio - Osho Meditation Center Dallas

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