Zug & Luzern Hatha Yoga & Meditation

Join us for a Hatha Yoga & Meditation session where we will focus on aligning the mind, body, and spirit.

Whether you're a beginner or experienced yogi, this class is suitable for all levels.

Through a series of gentle movements, breath work, and meditation, you will leave feeling balanced, relaxed, and energized.

Come as you are, you only need comfortable clothes.
Yoga mats are provided.

The first class is a trial, a single class costs 30 chf.

Join us for a morning of Hatha Yoga designed to cultivate inner peace and physical strength.

This session will focus on traditional Hatha Yoga postures, breathing exercises, and meditation techniques to help you balance your mind, body, and spirit.

Whether you are a beginner or have been practicing for years, this class welcomes all levels.

Be prepared to stretch, breathe, and find calmness within in a supportive and nurturing environment.

You only need comfortable clothing. The mats and props are provided.

Let's come together to flow, relax, and rejuvenate on this journey of self-discovery and well-being.