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Stress of life getting you down?
Feeling unfit but hate the gym?
Want to start some healthy habits that help you boost your mood, de-stress and make you feel good?

Join us for a free taster class at Zumba NXG!

Book via:
https://www.zumbanxg.com/class-timetable/

-       Meet new people and feel part of our growing community
-       Nurture your mind, body and soul with movement that helps to uplift you!

Choose from...

Zumba and dance fitness classes that help you to:
-       Blow off steam
-       Have fun whilst getting fit
(PS we don’t mind if you have 2 left feet! Just shake your bum and have a laugh!)

Yoga classes that help you to:
-       Slow down, destress and unwind
-       Feel stronger and more flexible
(PS you don’t have to be able to touch your toes! It’s a vinyasa flow class suitable for complete beginners with lots of options for practitioners of different levels)

“…I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed... My energy levels are up as well..” - Caroline, Peckham.

Weeknights in New Cross Gate. Limited free spaces available.

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