Zumba

Stress of life getting you down?
Feeling unfit but hate the gym?
Want to start some healthy habits that help you boost your mood, de-stress and make you feel good?

Join us for a free taster class at Zumba NXG!
Book via:
https://www.zumbanxg.com/class-timetable/

• Meet new people and feel part of our growing community
• Nurture your mind, body and soul with movement that helps to uplift you
• Blow off steam
• Have fun whilst getting fit
• we don’t mind if you have 2 left feet! Just shake your bum and have a laugh!)

“…I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed... My energy levels are up as well..” - Caroline, Peckham.
Weeknights in New Cross Gate. Limited free spaces available.