Ashtanga Vinyasa Indoor Class

Rooted in the tradition of Ashtanga as taught in India and inspired by the energy of modern Vinyasa flow, I invite you to join a space to soften, strengthen, and awaken.
Whether you're just beginning, returning, or seeking something more soulful in your practice, SOLÉYA is a space for you to explore the journey of dynamic structure and soul flows that harmonize breath, alignment, and mindful movement.