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What we’re about

This is a self-help Meetup group for English speaking adults in the area of Zürich, who are dealing with any kind of depression or anxiety, focused on understanding ourselves and promoting mental well-being.

This group is meant to meet once a month and provide a safe space for individuals dealing with these challenging conditions to come together, share experiences, and learn from experiences of others.

Whether you are looking for support or simply to connect with like-minded individuals, this group is here for you. Join us for discussions aimed at empowering you to take control of your mental health and improve your overall well-being.

You are not alone.

Upcoming events

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