iMove Project (open day)

MOVE & EXPLORE
Intro to Movement Culture (Inspired by Ido Portal’s principles)

What if movement was more than fitness?
What if it was the key to a freer, healthier life?

✨ In this intro session you will:

• Play with movement – simple, deep, and fun
• Explore coordination, rhythm, balance & flow
• Connect with others through non-verbal interaction
• Rediscover natural, human movement

This is a first taste of an ongoing course I’m launching here in Zurich.
If it resonates, you’ll have the chance to dive deeper

⚠️ In order to avoid running into problematic situations, it would be better if 100% healthy people came to the event ⚠️

Bring:
• Comfortable clothes
• Curiosity and presence

📍 [ZürichWiedikon, Sportanlage Sihlhölzli]
🕒 [18:00 till 19:30]
🗣️ Workshop in English

I also speak 🇮🇹 Italian, 🇪🇸 Spanish & a bit of 🇩🇪 German

Let’s move, play, and grow together.