Sun Gains Playground

Sick of doing Fitness alone?
Sick of Indoor Workouts, when its sunny outside?
Would you like more fun and diversity while sculpting your body?

Join us for a unique outdoor fitness experience that combines strength training and fun sports games under the sun! ☀️🏋️‍♂️🏀🏐🏊

Our sessions start with muscle-building strength training (with barbells and Dumbbells🏋️), either in a small group workout or a circuit-style training if we’re more than four people. Afterward, we transition into dynamic and engaging sports activities, such as:

✔️ Volleyball
✔️ Soccer
✔️ Ultimate
✔️ Basketball
✔️ Spikeball
✔️ Swimming / SUP Boarding
✔️ Other exciting outdoor activities!
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Legend/Explanation of the titles🤓:
-Gains: Musclebuilding only (mostly when its rainy)
-Playground: Sport activity only without Musclebuilding (example: Soccer)
-Sun Gains Playground: Snappy Workout, then sport activity under the sun☀️💪 (The whole deal😎)
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Depending on number of people and Wishes🧞‍♂️

We focus on fun, community, and fitness—whether you’re looking to build muscle, improve endurance, or just enjoy being active with like-minded people, this group is for you!

💪 Who can join? All fitness levels welcome!

Let’s train hard, play hard, and soak up the sun together!
Grow with Sun Gains Playground💪☀️🔥