Tea & Yoga - A journey through movement, breath & senses.
Details
Further Info & Registration:
https://www.atelitee.ch/workshop-tee-yoga
Our sessions are an invitation to step out of the everyday rush and into a space of presence:
A journey through body, mind & senses through movement, breath & taste.
Program:
Welcome Tea
Arrive, settle in and ease into the space with a first cup of tea.
Gentle Yoga Flow
A soft, mindful flow to awaken the body and connect with the breath.
Tea Journey
Explore a curated selection of teas, from matcha to other varieties, engaging all your senses.
Closing & Integration
A moment to pause, reflect, and carry the experience with you.
