Saturday Morning Pilates (Longevity focused)

🌿 Our very first session is here!

Join me this Saturday at 9:00 AM on the Rentenwiese for our first Pilates & yoga-inspired longevity session.

We’ll focus on moving well, building strength, improving mobility, and training our bodies for the decades ahead not just for today.

Please bring:
• 🧘 Your own yoga mat
• 💧 Water
• ☀️ Comfortable clothes and a smile

The session is free. If you’d like to support future sessions, you’re welcome to leave a donation of any amount but there’s absolutely no pressure.

Looking forward to moving with you! 🌞