Sunday Mindfulness Session: Unplug & Unwind (All levels)

This session will focus on exploring mindfulness through mindful conversation and shared practice. We'll cover the basics, meditate together, and discuss how to bring mindfulness into our everyday lives.

Perfect for: Beginners looking to learn, practice and share experiences in a supportive group setting. Feel free to bring friends :)

Location: Engitreff Cafe Farmhouse (Gablerstrasse 20, 8002 Zürich)
https://maps.app.goo.gl/XJBkFr374CxS5WE87

Session Cost: Donation in Cash or Twint (Amount of your choice)

Reach out directly if you have any questions or would like to be on the wait list in case the event is full.

We are a group of certified mindfulness and breathwork teachers, for more info check out www.everstill.com