Somatic Yin Yoga with Breathwork & Meditation

A slow, grounding practice designed to support nervous system regulation.

We move through long held yin postures
gentle functional breathwork
and guided meditation
with an emphasis on choice, sensation and unforced pacing.

This class is about softening rather than pushing
creating space
and settling the body and mind.

Suitable for all levels
especially supportive if you’re seeking stillness, recovery or a quieter counterbalance to everyday demands.

📍 OM Yoga, Wallisellen
🗓 Once a month
🕰 10:45am, meeting point at 10:30am
The class is held in English.

Limited spots.
Booking via link:
https://www.kyomibloom.ch/yin-yoga-with-breath-and-meditation